Alignment-based Yoga - All levels 

An active but relaxed class, with options for beginner to advanced yogis -- all welcome!

THURSDAYS 6:30-7:45 p.m.

FALL:  September 26; October 3, 17, 24; Nov 7, 21, 28; December 5

WINTER:  January 16, 23, 30; February 6, 20, 27; March 5, 26   

SPRING:  April 1, 16, 23, 30; May 7, 21, 28, 30; June 4



Restorative Yoga - All levels

A deeply restful series of supported poses, ideal to recharge or for students with physical limitations

THURSDAYS 8:00-9:00 p.m.

FALL:  September 26; October 3, 17, 24; Nov 7, 21, 28; December 5

WINTER:  January 16, 23, 30; February 6, 20, 27; March 5, 26   

SPRING:  April 1, 16, 23, 30; May 7, 21, 28, 30; June 4



Prenatal Yoga / Yoga for Fertility / Yoga Barre / Children's & Family Yoga

Modifications provided for all stages of pregnancy;

Private & small group sessions available

Scheduled by request



Private Instruction also available to address specific concerns