Alignment-based Yoga - All levels

An active but peaceful class, with options for beginner to advanced yogis

THURSDAYS 6:30-7:45 p.m.

September 20, 27; October 4, 18, 25; November 1, 15, 22, 29; December 6 



Restorative Yoga - All levels

A deeply restful class, ideal to recharge or for students with physical limitations

THURSDAYS 8:00-9:00 p.m.

September 20, 27; October 4, 18, 25; November 1, 15, 22, 29; December 6



Prenatal Yoga

Modifications provided for all stages of pregnancy; private & small group sessions available

Scheduled by request


 

Yoga for Tots (age 2-5 years with a caregiver)

Come explore yoga with playful stories, props & poses!

TUESDAYS 10:45 - 11:30 a.m.

October 16, 23, 30; November 6, 13, 20, 27; December 4